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Self-Talk Series: 2013 Strong & Fearless

“I can do anything I am strong, I am invincible” – Helen Reddy from I Am Woman lyrics “Today I will not listen to the fearful voice of ego. I am strong. I am creative, a spark from the true creator. I am wise enough to discern real danger to my body and my well-being. […]

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The Self-Talk Series: I’d give to you a day just like today

“If I had a day that I could give you I’d give to you a day just like today If I had a song that I could sing for you I’d sing a song to make you feel this way” — John Denver from Sunshine on My Shoulders lyrics “Today I will enjoy the simple […]

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Self-Talk Series: Wiser, Stronger, Happier

“Makes me that much stronger, Makes me work a little bit harder, Makes me that much wiser, So thanks for making me a fighter” —  CHRISTINA AGUILERA – FIGHTER LYRICS “Today I’m thankful for the challenges I’ve faced in my life. No, really. I’m grateful for the really tough stuff, the deep dark crapola I’ve […]

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The Self-Talk Series: Man in the Mirror

“I’m starting with the man in the mirror I’m asking him to change his ways And no message could have been any clearer If you wanna make the world a better place Take a look at yourself and then make a change” – Michael Jackson from Man in the Mirror lyrics “These morning attitude adjustments […]

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The Self-Talk Series: Satisfaction in Letting Go

“I can’t get no satisfaction, I can’t get no satisfaction. ‘Cause I try and I try and I try and I try. I can’t get no, I can’t get no.” – Rolling Stones from Satisfaction lyrics “As I close my eyes, I visualize myself having a peaceful and gratifying day. Will it be because everything […]

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The Self-Talk Series: A Good Health Affirmation

“I do believe I’m feelin’ stronger every day. “ – Chicago from Feelin’ Stronger Everyday lyrics “My body is my temple. Today and going forward I make healthy choices. As I close my eyes, I visualize any blockages, unwanted growths and toxic areas melting away. They flow to my normal waste organs and are carried […]

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The Self-Talk Series: Life is Delicious

“So precious, yet surreal Life’s a one time deal With a delicious dark appeal” – Poets of the Fall from Delicious lyrics “Today I will value every minute of my day. When I am in the moment, I’m home, safe, where I belong. The now holds peace and a beauty – strange and surreal that […]

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Mood Elevators: Singing in the Rain

I have an Internet Favorites folder called Mood Elevators. That’s where I go when I need a sure thing to put me in a great mood. This is just one of the things in the folder! Make Life Miraculous! Sandy Munnerlyn Bell

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The Self-talk Series: Picture Yourself

“Picture yourself in a boat on a river with tangerine trees and marmalade skies” – The Beatles from Lucy in the Sky with Diamonds lyrics “Today will be a day of imagination. Thank God for the ability to paint the world in colors of which only I can see or dream. As I walk through […]

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The Self-talk Series: It’s a New Day

“Don’t let nobody take care o’ your business better than you do” – James Brown from It’s a New Day lyrics “Today I will take care of business. Whose business? My business. My life has direction and purpose. There are things I want to accomplish, places I want to see and relationships that are important […]

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